February 22, 2025
Baseball Pitch Counts: Protecting High School Arms in 2025
Protecting High School Arms in 2025 High school baseball pitchers are the unsung heroes of spring, firing fastballs and breaking curves to dazzle scouts and fans alike. But the cost of those heroics can be steep—overuse injuries like ulnar collateral ligament (UCL) tears have surged in recent years. According to a 2023 study in *The…