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  1. Coaching Through the “Red Zone”: Transitioning to Two-A-Days Safely
  2. The “Golden Hour” of Heatstroke: Why 60 Minutes Defines Survival
  3. Humidity vs. Heat: Understanding the Wet Bulb Globe Temperature (WBGT)
  4. Hydration Beyond Water: The Science of Electrolytes and Pre-Loading
  5. The Parent’s Sideline Safety Checklist: 5 Questions to Ask Your Coach
Ice Athletes > News > High School Sports Safety

High School Sports Safety
April 7, 2026
Hydration Beyond Water: The Science of Electrolytes and Pre-Loading

When we talk about hydration in youth sports, the image that usually comes to mind is an When we talk about hydration in youth sports, the image that usually comes to mind is an athlete grabbing a bottle of water during a quick sideline break. While water is the foundation of life, relying on it…

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February 17, 2025
The Role of Data Analytics in High School Sports Safety

Football Focus High school football’s bruising hits and breakneck pace make it a safety minefield—over 600,000 injuries annually, per the NFHS. But in 2025, data analytics is flipping the script, turning raw numbers into a shield against harm. From GPS trackers to predictive models, schools are harnessing tech to spot risks before they strike, especially…

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February 15, 2025
Mental Health and Safety: A New Frontier in High School and College Sports  

High School and College Sports Mental Health Safety Sports like football, basketball, and baseball build toughness, but they can also break spirits. A 2023 *Journal of Athletic Training* study found 35% of high school and college athletes report anxiety or depression symptoms, with 20% linking it to injury risk—stress slows reaction times by 10%, per…

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