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  1. Beating the Heat: Heat Safety Strategies for Athletes
  2. Protect the Mind: Understanding and Managing Concussions in Sports
  3. The Silent Threat: Preventing Overuse Injuries
  4. Hydration Equation: Fueling Performance and Safety
  5. National Stay Cool Day – April 8th, 2027
Ice Athletes > News > Heat Safety

Heat Safety
July 12, 2026
Beating the Heat: Heat Safety Strategies for Athletes

Summer training sessions and early fall games push athletes to their limits. But when the temperature rises, so does the risk of heat-related illnesses. For athletes, coaches, and parents, understanding heat safety isn’t just about comfort—it is a critical component of sports survival and peak performance. At Ice Athletes, we believe that staying cool is…

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April 13, 2026
Coaching Through the “Red Zone”: Transitioning to Two-A-Days Safely

HEAT ACCLIMATIZATION THE RIGHT WAY In the world of high school athletics, the first two weeks of August are often referred to as the “Red Zone.” This is the period when summer break ends and intensive “two-a-day” practices begin. Historically, this has been the most dangerous time of year for student-athletes. Statistically, the vast majority…

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Women soccer, football or team sports holding hands in unity, support or motivation in routine work
April 5, 2026
The Parent’s Sideline Safety Checklist: 5 Questions to Ask Your Coach

Don’t Overlook the Dangers of Exertional Heat Stroke As a parent, watching your child walk onto the field for the first time each season is a mix of pride and anxiety. You worry about concussions, ACL tears, and broken bones. But in the sweltering heat of late summer, there is a “silent” risk that is…

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